Fully Automated
Your wearable data flows
automatically into Nouri
Hyper-Personalized
Food picks chosen just for
your metrics and goals
Dietitian-Backed
Certified experts craft
every recommendation
Track Your Progress
See changes in HRV, sleep,
stress, etc. as you eat.
Fully Automated
Your wearable data flows
automatically into Nouri
Hyper-Personalized
Food picks chosen just for
your metrics and goals
Dietitian-Backed
Certified experts craft
every recommendation
Track Your Progress
See changes in HRV, sleep,
stress, etc. as you eat.
From Your Wearable Data
to Your Plate
Automated, dietitian-backed food suggestions customized to your metrics.
Nouri syncs your Whoop & Oura data, analyzes key metrics like HRV, sleep quality, and stress, then surfaces 6–8 dietitian-approved foods to help you improve each one.
Achieve Your Goals
with Nouri
Turn data into results
Every day, Nouri translates your wearable insights into actionable steps—food picks, timing tips, and progress tracking—to help you hit your personal targets.
Track
Your Progress
See how your personalized food choices move the needle on your Whoop & Oura metrics.
Monitor improvements in HRV, sleep quality, stress resilience and more as you follow your recommendations.
Nutrition Expertise
at Our Core
Co-founded by Alexandra Hamel, Registered Dietitian
Alexandra brings 8+ years of clinical experience and a master's in nutrition science to Nouri. She's hands-on in crafting every recommendation, grocery list, and recipe—making sure each bite moves the needle on your wearable metrics.
Alexandra Hamel
REGISTERED DIETITIAN
"Nouri is like having your own personal dietitian in your pocket—no complicated tracking, just easy, actionable advice."
Join the Success Stories
Grayson, 32 years old
"Before Nouri, I struggled with finding the right foods to fuel my runs and recovery. Nouri's personalized nutrition recommendations have helped me optimize my diet."
France, 60 years old
"Nouri's tailored nutrition advice based on my wearable data has really boosted my sleep and recovery. It's a game changer!"
Emma, 24 years old
"Nouri's nutrition insights tailored to my cycle using my Oura Ring data have really helped balance my energy and mood throughout the month."
TRANSFORM YOUR HEALTH WITH PERSONALIZED, DATA-DRIVEN NUTRITION!
Get the App
Let's Talk
Have any questions or feedback?
Whether you need more information about our app, have suggestions to share, or need technical support, feel free to reach out.